“Girthday” Cake

“Girthday” Cake

This is ideal for special occasions like birthdays so even the Gerson person can have a treat. Also known as GERSON APPLE SPICE CAKE from "The Gerson Handbook". You’ll need: 1/4 cup honey or maple syrup 1 cup fresh applesauce 1 1⁄2 cups oat flour 3/4 cup whole wheat...

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Frittata Gerson Therapy Style

Frittata Gerson Therapy Style

No eggs of course! This is an easy 'chuck it all together' country style meal. Good one for entertaining with friends. Even your non - Gerson friends will drool over it. You will NEED a food processor or a slicer thingo though. You'll need: 4 potatoes 3 tomatoes 1...

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Healthy Skin Secrets … Naturally

Healthy Skin Secrets … Naturally

Way back in 1981 (I was just 17)  I became a skin and beauty therapist. Eventually owning three beauty businesses which gave me access to insider information ... but I didn't like what I saw. I started to question the manufacturers about the ingredients in the...

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Not Just A Garden

Not Just A Garden

When I returned from my six week "celebrating life" holiday to find a garden of dead and dying plants, the watering system we put in place failed, I was devastated. Strong word but you see these were much more than 'just' plants. Many of you know that during my...

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Who is Joy Sprinkler?

My name is actually Helen Bairstow but I love being called Joy too! In 2010 I was diagnosed with stage 4 metastatic breast cancer. Good news ... my body healed it. As of 2015 I am NED (No Evidence of Disease) and I am now seeing the joy of life. A joy shared is a joy doubled ... so sharing I will do. My new purpose is sprinkling joy so that's who I am ... Joy Sprinkler!

You'll read stories about how I healed (Helen's Healing Journey), things to simply make you smile and and other random healthy stuff (Joy Sprinkles) and a bits from my past life experiences like Aromatherapy (Healthy Skin Secrets).

So... en-joy. ✨✨✨

Facebook Feed

Tell me... what makes YOU happy?

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"Work hard to make someone happy everyday."
Ha ha. This is the best, and perhaps ONLY, context for those two words. Work hard!😂
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#joyboard #joysprinkler #joyboardchallenge #joyheals #happinessquotes
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4 days ago

Kayla Way, Christine Smart and 7 others like this

Astrid BenesStill no postcard from Sweden? I think I have to send you an other one, my freind Helen Bairstow It seems like the post from Sweden to Australia isn´t to count on? Maybe I have more luck the second time, I will try 😀 <31   ·  4 days ago

Jennifer SleightholmI have framed your card Helen. It's sitting in my kitchen where I see it daily1   ·  3 days ago

Lorelle ChisholmWaking up each morning !!1   ·  3 days ago

Comment on Facebook

Where do you get your Oxytocin from?
Love. Yes. And not just from humans I'm sure. Love from furry friends heals too. And maybe even from green things! Don't know about you but I feel an abundance of joy and love when in nature too.
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LOVE: no prescription needed. We are so excited to share more from David R Hamilton Ph.D.! Sign up for our mailing list and get all of the latest HEAL news. www.healdocumentary.com

4 days ago

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"No road is long with good company."
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#joyboard #joysprinkler #joyboardchallenge #joyheals #friendshipquotes #turkishproverb
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6 days ago

Linda Kimmel Donohue, Madeline Butler and 13 others like this

Janice HuffmanThere has to be good support.5 days ago

Joy SprinklerHa ha. Maybe we could edit it to say that. Aha. 💡5 days ago

Janice HuffmanYes. Gerson support group and Happy Gerson book. And....a great husband.1   ·  5 days ago

Comment on Facebook

The joy of aromatherapy is now also being scent (😉) with every joy card along with a joy sparkle. Guess which essential oil I am using to perfume the joy cards?

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Sprinkling the Joy of Aromatherapy!

Hey did you know that I am a qualified aromatherapist? Way back in the 80s I discovered aromatherapy and using essential oils. I believe Aromatherapy brings joy. But can also bring pain if not used properly. I have an idea to help people get more joy from their essential oils and reduce the potential of mis-use but first need some market research data. Can you help please by completing my quick (5 minute) survey? Sprinkling the Joy of Aromatherapy!
goo.gl/XropQ4
Cheers
Helen Bairstow
aka JoySprinkler
🌟💖💝🌟💖💝🌟💖💝
#joyboard #joysprinkler #joyboardchallenge #joyheals #aromatherapy #essentialoilsafety #essentialoils
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1 week ago

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It's often the small things that deserve the biggest celebrations!
🌟💖💝🌟💖💝🌟💖💝
#joyboard #joysprinkler #joyboardchallenge #joyheals
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1 week ago